The Object of Beauty technique is an ancient and classic meditation, universally beloved and practiced through the ages by mystics from all traditions. The Object of Beauty is a simple and powerful meditation, particularly useful in times of social and personal unrest. You will find that regular practice of this meditation will become a kind of retreat from tension. Over time, you will draw ever greater equanimity, serenity, and a deepening of compassion for yourself and your world. Download the audio files for this meditation by clicking on the link below. May you find great joy in practicing this wonderful technique. Namaste!
I join all SoulCollage® card makers in sincerely thanking the wonderful photographers and artists whose images inspired us to recreate and discover our inner and outer worlds.
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